My name is Alyssa Dumas and I am a trainer here at Renew Personal Training. I am a certified personal trainer through the National Academy of Sports Medicine, also known as NASM. I have been personal training for 6 years and just started online fitness coaching as well. I will help you through an experience that will make you happy, confident, and strong in and out of the gym. My goal as a trainer is to help you bring about change in the most positive and uplifting way I possibly can, to motivate and inspire you to become the best version of you physically and mentally. I am extremely passionate about helping people find the right balance for them, which allows my clients to live their life to the fullest whilst looking, feeling, and performing how they want to. I have worked with a large number of clients at all different physical fitness levels, medical conditions, and people of all ages. I am looking for highly motivated people who are willing to work hard and stay consistent regardless of age or current physical condition. I guarantee the 40 week program will be effective and cater to your goals if you are dedicated to changing your life! Age is just a number! Lets work as a team and crush those goals!