Hey guys, my name is Trainer Tim. I’ve been working in fitness for over a decade. I am certified through the National Association of Sports Medicine. Since beginning my career in fitness I have worked with well over 10,000 clients, ages 13-96. While most companies are focusing on tech and data, I focus on old fashioned brick-and-mortar training. I use a progressive system that is made up of five 8 week phases. 40 weeks- yes, the same amount of time it takes to make a baby! Anyone who is selling quick fix products is selling lies. Safety is rule #1. My job is to be an educator, a coach, and when needed, a confidant.

Who am I looking for? Clients over 50 who think they have lost their edge, due to injury or what they perceive a result of aging. I am not afraid of working around prior injuries or medical conditions. I’ve even designed programs for clients that are wheelchair bound! I also specialize in Type 2 diabetes correction.

This process is never a straight line, just like life, our path tends to wander about. But with safe coaching and proper nutrition, we may age, but we don’t have to get old! 😉